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Let’s get into it.
This week’s Wellness Rewind comes from a very real Sunday-night moment where I realized I was “busy” but not actually doing anything that mattered. Seventeen mental tabs open, zero clarity.
Selective hustle is the shift I’ve been leaning into… choosing what truly deserves my energy instead of saying yes to everything that asks for it. It’s not about working harder, it’s about working cleaner.
This issue walks you through the exact framework: an energy audit, tactical filters, and a Sunday ritual to help you step into the week focused, grounded, and actually energized.