Valerie AlvarezValerie is a certified IIN Integrative Nutrition Health Coach and Yoga Alliance instructor (RYT 200), founder of Root + Renew and Wellness Bum. Based in Madrid, she helps high achievers balance their lives with wellness through mindfulness and sustainable practices through her publication and social media. Originally from San Francisco, she is passionate about guiding others toward mindful, balanced living alongside her dog, Mila.