WELCOME TO THE WELLNESS BUM NEWSLETTER

The Wellness Rewind

Refresh your week with insights that make wellness work for you. Every Sunday, we bring you practical tips and real-life stories on well-being, mindfulness, and living in balance—so you can feel better, think clearer, and stay motivated. Join over 7k high-achievers who are leveling up their lives with us, one rewind at a time.

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TESTIMONIALS

What People Are Saying

“Through the Premium Membership, I've discovered wellness strategies that work uniquely for me. Valerie's personal coaching calls are truly transformative.”

Sandra Z.

Student - Madrid, Spain

“I've never felt more in tune with my health. The partner perks are amazing and so well-curated!”

Emma T.

HR Consultant - Toronto, Canada

“Joining Wellness Rewind's Premium Membership was a game-changer for my daily routine. Valerie's insights are like a compass to better health.”

Morgan B.

Yoga Instructor - Austin, TX