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September always feels like a month of duality, part late-summer slowdown, part fall reset energy. The days are a little shorter, routines shift, and there’s a collective sense of gearing up for the final stretch of the year. But here’s the truth: you don’t need a full reinvention. Sometimes the smallest recalibrations — a slower morning, a single intentional choice, a moment of stillness — do more for your wellbeing than any big overhaul. This week’s issue is about harnessing the power of less.

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