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Welcome to The Wellness Rewind, your go-to weekly newsletter for practical tips and inspiration to create a balanced, mindful, and energized life. Forwarded this by a friend? Subscribe here to join the community and never miss out!
This week’s message is for anyone who’s ever talked themselves out of something before they even started. Whether it’s a workout, a pitch, a creative idea, or something as simple as replying to an email you’ve let sit for three days—this one’s for you.