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Welcome to The Wellness Rewind, your go-to weekly newsletter for practical tips and inspiration to create a balanced, mindful, and energized life. Forwarded this by a friend? Subscribe here to join the community and never miss out!

Let’s call it what it is: You’re not spiraling. You’re just tired of being available.

This week, we’re swapping hustle culture for something chicer: a 4-step sanity framework that keeps you grounded, glowing, and actually enjoying your days.

No 5 a.m. wake-ups. No 27-step morning routines or wellness protocols. Just four daily moves, for your mind, body, soul, and yes, even fun that fit into real life (and still make you feel like you’ve got it together).

Let’s get into it 👇

The #1 Daily Health Habit

It’s halfway through the year - how many of your New Year’s resolutions have you ACTUALLY kept?

Prioritizing your health can be hard. Especially when you have meetings, errands, and endless to-dos on your constantly demanding schedule.

AG1 is a Daily Health Drink formulated to help fill common nutrient gaps and support whole-body health in one simple scoop.


With a blend of high-quality vitamins, minerals, prebiotics, and phytonutrients, it’s designed to work in synergy with your body.

No gimmicks. No guesswork. Just an easy daily habit you can feel good about, every single morning.

Subscribe now and get:

✔️ 10 FREE Travel Packs
✔️ FREE Vitamin D3+K2 Drops
✔️ FREE Canister + Shaker

All for less than $3 a day.

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