Celebrate Memorial Day with Sun-Kissed Wellness

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The Wellness Rewind Newsletter

Wellness Rewind: Sun's Out, Fun's Out!

Happy Sunday, Wellness Bums! As we dive into the Memorial Day weekend, we're bringing you a burst of sunshine with our theme, "Sun's Out, Fun's Out." Let's celebrate with joy, wellness, and a whole lot of fun!

Forget the Grind! Make Wellness Fun & Follow My Daily Journal Prompts!

Mindful well-being shouldn't be a chore! My thought-provoking daily journal prompts will keep you motivated & inspired. Join our FREE Daily Journal Prompt community on Instagram! It’s a FREE community where I share daily journal prompts. Need a little daily reminder to take self-care to the next level? Follow Wellness Bum on Threads!

15% OFF ARMRA Sitewide —This Weekend Only!

Your Revival of Health! Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds and strengthens your body’s barriers for defense against everyday threats and enhanced vitality.

Upgrade your summer routine with these 10 tips. Embrace healthier habits and self-care practices to make this your best summer ever.

Unlock the secret to youthful vitality with Vitamin E! This powerful nutrient not only helps protect your skin from sun damage but also supports a radiant, youthful glow. Discover foods rich in Vitamin E and tips to incorporate them into your diet for a healthier you.

Memorial Day Recipes Roundup

Get your taste buds ready for a delicious celebration! Our Memorial Day Recipes Roundup features mouthwatering dishes perfect for your holiday BBQs and picnics. From savory grilled favorites to delightful desserts, we’ve got your menu covered.

Sun's Out, Fun's Out Smoothie Recipes

Sip on sunshine with our refreshing smoothie recipes! These vibrant, nutrient-packed blends are perfect for keeping you cool and energized while you soak up the sun. Try our tropical mango delight or berry bliss smoothies to kick off your summer fun.

Self-Care Round Up

Indulge in some well-deserved self-care this weekend. Our Self-Care Round Up offers tips and ideas to pamper yourself, from relaxing at-home spa treatments to mindfulness exercises that will leave you feeling rejuvenated and ready to embrace the summer vibes.

A free weekend reading retreat available!

Enter to win $1,000 from Penguin Random House for the weekend reading retreat of your dreams, plus a stack of books and wellness goodies!

NO PURCHASE NECESSARY. US Residents, 18+. Ends June 30, 2024. See Official Rules at bit.ly/3SRNqEU 

Code VALERIESAKARA for 20% off your first order.

Photo Credit: Studio Nunchi for Wellness Bum

Wishing you a joyful and wellness-filled Memorial Day weekend! Remember, "Sun's Out, Fun's Out" – so get out there and make the most of it!

Stay sunny and stay well!

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