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There’s a noticeable shift in how people are approaching this year. The loud January resets feel outdated. The dramatic rebrands feel unnecessary. Instead of tearing things down, people are building forward. Strengthening what already works.
This week’s Wellness Rewind is about naming that shift. The sense that 2026 is not asking for reinvention, but refinement. Not correction, but continuation. And for the first time in years, that forward motion feels real.