WELLNESS BUM newsletter
Search
Home
Archive
Tags
Authors
Upgrade
Recommendations
Log in
Sign Up
  • Home
  • Posts
  • Gratitude Practice: How To Have a Healthier Happier Life

Gratitude Practice: How To Have a Healthier Happier Life

Valerie Alvarez
Valerie Alvarez

Dec 9, 2022

•

3 min read

your happiness by practicing

personal goal

 Image Source: Mal Paper

gratitude journal

topic/theme specific journals

making it a habit to focus on the positive

set an intention

affirmation for the day

first started journaling

affirmation deck

favorite moment of the day

The Five Minute Journal

The Five Minute Journal

The Five-Minute Journal

The Five-Minute Journal

life that you live

The Five Minute Journal

CLAIM OFFER

<p>The post Gratitude Practice: How To Have a Healthier Happier Life first appeared on Wellness Bum.</p>

Keep Reading

WELLNESS REWIND

Revitalize your Sundays with practical wellness tips and inspiring stories to enhance your well-being and motivation.

© 2026 Wellness Bum - The Wellness Rewind.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv